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Green Tea’s Fat Burning Abilities: Analyzing Facts vs. Fiction

Holistic Health Vegan Nutrition

You’ve probably heard that green tea burns fat. If you’ve ever wondered if the fat burning benefits of green tea are real, you’re in the right place! As green tea has grown in popularity in Western culture, more and more health benefits of this amazing drink have been confirmed to be true. These include brain boosting […]

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Gourmet Green Salad with Kiwi Vinaigrette

Guest Blog Posts Vegan Recipes

Who would have thought you could make a gourmet salad this interesting and appetizing? Unique, packed with nutrient dense vegetables, fruits, nuts, and seeds, this gourmet salad is a party for your taste buds. Perfect for your next dinner party to impress your guests with such a beautiful and diverse combination of ingredients. Making your […]

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Fit Vegan Program Makes Going Vegan FUN!

Going Vegan Tips Holistic Health Vegan Fitness Vegan Nutrition Vegan-Related Current Events

It’s here… the VEGANS TASTE BETTER™ 8-Weeks to a Plant-Empowered Life, designed to help people create a fun, fit vegan lifestyle that is practical, balanced, and FUN! I Bet You’ll Agree With Me When I Say, “I want it all! I want a strong, lean, healthy body. I want to enjoy the food I eat. […]

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Top 5 Superfoods and Their Beauty Benefits

Guest Blog Posts Holistic Health Vegan Beauty

There is a well-known saying ‘you are what you eat’, and luckily, more and more people are turning to healthy (not to mention cruelty free, vegetarian and vegan) nutrition, eating more superfoods, and reaping the beauty benefits. It does not only do wonders for your overall fitness and health, but healthy nutrition also has amazing […]

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Quick and Easy Chia-ocolate Pudding

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