Awesome Avocado Toast

Arugula

A super easy, nutritious, and satisfying vegan recipe!

It doesn’t get much more simple, or more flavorful than this open face vegan sandwich. Combining some of my personal favorite ingredients – avocado, garlic, sun dried tomatoes makes for a perfect, filling mini-meal. 

Awesome Avocado Toastavocado-toast

(Warning: Not to be eaten on or before a date!)

Ingredients:

  • Sprouted Grain Bread (e.g. Eziekiel), toasted
  • Avocado, sliced
  • Garlic, sliced and roasted or sauteed in olive oil
  • Organic Sun Dried Tomatoes (optional)
  • Fresh Organic Arugula or Watercress

Directions:

On top of the piece of toasted bread, place the greens, avocado, garlic, and sun dried tomatoes. Enjoy!ezekiel-flax-bread

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A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the fitness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a professional speaker, published author, and coach. She is the spirited host of the inspiring Rise & Thrive Podcast and the Vegan Life Coach Podcast, founder of Sexy Fit Vegan®, and creator of the 22Reboot total transformation system. As a plant-based athlete and former bodybuilding champion, Ella was recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens, and how to align their lifestyle with true health by using compassion as their compass. Ella is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings.

5 comments

  1. DawnReply

    I eat avocado and tomato on ezekiel bread almost every day! It’s so filling and delicious. I’m going to try it with arugula. Thanks for the tip!

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