A Healthy Vegan Dessert: Try Chubbies!

Healthy-Vegan-Dessert

As a child, my mother used to make a dessert called Chubbies… The base was oats with melted butter and sugar, topped with a layer of melted chocolate and peanut butter. It was one of my favorite desserts EVER! I stopped eating this dessert decades ago, but suddenly craved them while prego for my second […]

Black Quinoa, Cauliflower and Golden Lentil Burger with Asian Pear Slaw and Hoisin Ketchup

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“I just called to say I love you!” Our BLACK QUINOA, CAULIFLOWER and GOLDEN LENTIL BURGER with an ASIAN PEAR SLAW and HOISIN KETCHUP is a Possible Addition to Plant-Based Superstar “Little Stevie’s” Burger Rotation…and may just have you feeling like…SIR DUKE! Ingredients for Burgers 1 cup cooked Black Quinoa 3/4 cup cooked Golden Lentils […]

Fitness Exercises You Can Do With Kids During the Winter Months

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The winter months can present challenges when it comes to sticking to your exercise routine as well as keeping your kids active… The new year may be here, but winter still has a few more weeks before it melts into spring. For most of us, winter calls to mind warm, cozy sweaters, nights cuddled up […]

Red Kale Salad with Sliced Fennel, Pecans, Dried Cherries with Grapefruit Poppy Vinaigrette

  This fresh, light meal is a welcome change after a long season of holiday feasting! Red Kale Salad with Sliced Fennel, Pecans, Dried Cherries with Grapefruit Poppy Vinaigrette Ingredients ts for KALE Salad (serves 2-3) 1 large handful of chopped kale 1 small handful microgreens 1/4 red onion thin sliced 1/2 bulb of fennel…thin […]

Tri Training During the Winter Months

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Training for triathlons is an excellent way to get and stay in shape, since learning to become a better, faster, and stronger athlete across three sport disciplines is a significant physical challenge. Depending on where you live, though, triathlon training can be much more accessible and feasible in some parts of the year than others. […]

Grilled Tandoori Tofu and Bell Pepper Kebabs with Coconut & Lemon Basmati Rice

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Celebrate the seductive and sensual spices of India with this incredibly impressive vegan recipe from Callicoon Kitchen. GRILLED TANDOORI TOFU and BELL PEPPER KEBABS with a COCONUT and LEMON BASMATI RICE Ingredients for Kebabs 1 block extra firm tofu cubed and drained 2 tbsp olive oil 1 tbsp curry powder 1 tsp ground cumin 1 […]

French Lentil, White Bean and Rainbow Chard Soup

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“A Legend Among Legumes” Our Rustic FRENCH LENTIL, WHITE BEAN and RAINBOW CHARD SOUP is a bonanza of health to keep you feeling your best as the cooler months roll in. .This is a nice, nutrient-dense vegan soup, loaded with healthy ingredients and a ton of flavor. Perfect for a chilly fall night. French Lentil, […]