Vegan Fitness Expert Ella Magers shares going vegan tips for a healthy, sexy fit body without harming animals! Vegan Diet Plan | Vegan For Beginners

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Red-Velvet-Green-Smoothie

Give your heart a healthy boost this Valentine’s Day

Guest Blog Posts Vegan Recipes

Valentine’s day is just around this corner, so it’s the perfect time to start treating your heart right!  Give your heart a healthy boost with this superfood green (though it looks red) smoothie recipe made with raw cacao and other heart-healthy ingredients that your heart will LOOOVE!  RED VELVET GREEN SMOOTHIE Serve it in a fancy glass […]

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Too-good-for-cheese-lasagna

Too Good For Cheese Lasagna

Guest Blog Posts Vegan Recipes

This vegan lasagna is so delicious you won’t miss the cheese at all! There are so many really great vegan lasagnas out there, but sometimes its nice to give the body a break from cheese substitutes and tofu! This lasagna is full of whole foods, is packed with nutrients, and is easy to assemble. Using raw […]

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Vegan-Nachos-Your-Way

Vegan Nachos Your Way!

Going Vegan Tips Vegan Product Reviews Vegan Recipes

Superbowl 50 is just days away and it’s time to start planning the party and picking up supplies to do it up vegan style! Nachos are a staple football-watching food, and this year I’ve missed out because I’ve spent most of my football-Sundays at the Yard House in Miami Beach. Well, missed out on nachos […]

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Spicy-Thai-Curry-Noodle-Soup

Spicy Thai Curry Noodle Soup

Guest Blog Posts Vegan Recipes

Simmer Your Way to a Fusion of Flavors with our 7 ingredient-10 minute “Spicy Thai Curry Noodle Soup.” This soup has it all… it’s flavorful and satisfying, it’s quick and simple to make, AND it’s made with a line-up of health-promoting ingredients. Just to name a few… Curry has been shown to help with digestion and […]

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Happy-Healthy

Top Vegan Resources For A Happier Healthier You in 2016

Going Vegan Tips Vegan Fitness Vegan Nutrition Vegan Product Reviews

In this post I’m sharing with you all my favorite vegan resources that can help us have the happiest, healthiest year of our lives in 2016! I sorted them by category and have personally tried all of the resources on this list so I can give you honest reviews Vegan Food/Drink: Barnivore  This awesome website and […]

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Learning-to-Breathe

Breathe from your abdomen for optimal health and relaxation.

Going Vegan Tips Guest Blog Posts Vegan Fitness

“Breathing is something we shouldn’t have to think about, we are born knowing how to do it. Unfortunately, as we grow older and enter into our professional lives, we encounter more and more stress and sacrifice our health for our livelihood.” Look at the way a newborn baby breathes. Watch as the baby lays there, […]

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vegetarian-bodybuilding

A Great Plant-Based Bodybuilding Resource

Going Vegan Tips Vegan Fitness Vegan Nutrition Vegan Product Reviews

When it comes to vegan athletes, up until now, the spotlight has primarily been on endurance athletes like Rich Roll and Brendan Brazier.  But now there is a quickly growing community of people getting into vegan bodybuilding, and more and more resources are popping up to help those who want to give it a try. […]

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Holistic Holiday at Sea 2016

Join Us On The Holistic Holiday At Sea Cruise 2016!

Vegan Fitness Vegan Nutrition Vegan Product Reviews Vegan-Friendly Restaurants Vegan-Related Current Events

When I found out about the Holistic Holiday at Sea cruise I was ecstatic… A cruise that is BOTH healthy AND fun?! I couldn’t believe I have lived in Miami 13 years and have never taken advantage of this cruise. The 2016 Holistic Holiday at Sea will be my first year on board this ship […]

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